How many calories are in Pasta penne?

100 g of Pasta penne has 343 kcal. Serving, 100 g (100 g): about 343 kcal.

Is Pasta penne high in protein?

Pasta penne contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta penne?

Pasta penne has 66 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta penne?

Pasta penne contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Pasta penne?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta penne

Packaged product Grains and Pasta Lantmännen

Pasta penne contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g

12 gprotein

66 gcarbohydrates

2 gfat

343kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	2 g	3%
Saturated fat L	0.4 g	2%
Sodium L	0 mg	0%
Total carbohydrates L	66 g	24%
Dietary fiber L	4.4 g	16%
Total sugars L	0.3 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 80%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the top quarter of grains and pasta (median 8 g)
Fiber4.4 gabove the median for grains and pasta (median 3 g)
Sugars0.3 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat2 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lantmännen
Barcode: 7310130007583
Label serving: 100 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Wholewheat Fusilli Spinneys	343	12 g	64 g	2.8 g
Roasted Buckwheat Kasha	343	13.3 g	61.4 g	3.4 g
Wholewheat penne Supervalu	343	13 g	65 g	1.9 g
Corn Flour Mr.Kool	343	0.4 g	90 g	0.1 g
Mediterranean style couscous WW	343	13.2 g	65 g	1.3 g
Codini De Cereales Anciennes Priméal	343	10.2 g	69.3 g	1.9 g
Sticky Rice Tilda	343	6.5 g	77 g	0.6 g
Guan Miao Noodle Blessed Cloud	343	11.3 g	73.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7310130007583. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.