Pasta Mac&Cheese

Packaged product Grains and Pasta Knorr

Pasta Mac&Cheese contains 244 kcal per 100 g. A serving, 1 pack, 62 g (62 g) provides about 151 kcal.

Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Mac&Cheese by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
8.4 gprotein
40 gcarbohydrates
5.1 gfat
151kcal in serving, 1 pack, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 5.1 g 7%
Saturated fat L 2.4 g 12%
Sodium L 0.6 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 0.9 g 3%
Total sugars L 6.6 g
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 67%Fat: 19%244kcal / 100 g
  • Protein 14%
  • Carbohydrates 67%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gabove the median for grains and pasta (median 7.4 g)
  • Fiber0.9 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sugars6.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat2.4 gabove the median for grains and pasta (median 1.7 g)
  • Sodium0.6 mgin the lowest quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8717163899915
Label serving
1 pack (62 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8717163899915. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Mac&Cheese?

100 g of Pasta Mac&Cheese has 244 kcal. Serving, 1 pack, 62 g (62 g): about 151 kcal.

How much protein is in Pasta Mac&Cheese?

Pasta Mac&Cheese contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 5.2 g in serving, 1 pack, 62 g (62 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Pasta Mac&Cheese?

Pasta Mac&Cheese has 40 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Mac&Cheese?

Pasta Mac&Cheese contains 5.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Pasta Mac&Cheese?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.