pasta
Packaged product Grains and Pasta Kitchin
Pasta contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 104% of the Daily Value for manganese, 34% of the Daily Value for copper and 20% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Vitamin B6 L | 0.097 mg | 6% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 157 mg | 3% |
| Zinc L | 2.3 mg | 20% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 2.4 mg | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kitchin
- Barcode
- 8595643809230
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Dry pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coude rayé qualité supérieure 5kg Panzani | 365 | 13 g | 72 g | 2 g |
| Gansettes Panzani | 365 | 13 g | 72 g | 2 g |
| Alphabet qualité supérieure 5kg Panzani | 365 | 13 g | 72 g | 2 g |
| Maccheroncini al Nero di Seppia Tarall'oro | 365 | 12.2 g | 75.4 g | 1.3 g |
| Pasta di gragnano Coop | 365 | 14 g | 73 g | 1.2 g |
| Nudeln - Fusili K Classic | 365 | 14 g | 70 g | 2.6 g |
| Tagliatelle Tintenfisch Il Gusto Dell Italia | 365 | 13 g | 75 g | 1.2 g |
| Torthilous Ba Pla! | 365 | 12.5 g | 69 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595643809230. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.