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Pasta integrale

Packaged product Grains and Pasta Poiatti

Pasta integrale contains 345 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta integrale by Poiatti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
11.5 gprotein
66 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 66 g 24%
Dietary fiber not reported
Total sugars L 4.1 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 6%345kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Sugars4.1 gin the top quarter of grains and pasta (median 3 g)
  • Fat2.1 gin the top quarter of grains and pasta (median 1.5 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poiatti
Barcode
8007066305782
Category
Dry pastas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8007066305782. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta integrale?

100 g of Pasta integrale has 345 kcal.

Is Pasta integrale high in protein?

Pasta integrale contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Pasta integrale?

Pasta integrale has 66 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta integrale?

Pasta integrale contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.