Pasta Carbonara

Packaged product Grains and Pasta Aldi

Pasta Carbonara contains 176 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
6.6 gprotein
20 gcarbohydrates
7.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7.4 g 9%
Saturated fat L 3.6 g 18%
Sodium L 193 mg 8%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.4 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 46%Fat: 38%176kcal / 100 g
  • Protein 15%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.3 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
  • Fat7.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat3.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium193 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068428048840
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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brown rice, red rice & quinoa Marks & Spencer 176 4.2 g 31.5 g 3.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068428048840. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Carbonara?

100 g of Pasta Carbonara has 176 kcal.

How much protein is in Pasta Carbonara?

Pasta Carbonara contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Pasta Carbonara?

Pasta Carbonara has 20 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Carbonara?

Pasta Carbonara contains 7.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Pasta Carbonara?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.