How many calories are in Pasta Calamarata?

100 g of Pasta Calamarata has 354 kcal.

Is Pasta Calamarata high in protein?

Pasta Calamarata contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).

How many carbs are in Pasta Calamarata?

Pasta Calamarata has 74 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Calamarata?

Pasta Calamarata contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta Calamarata

Packaged product Grains and Pasta Pasta Bossolasco

Pasta Calamarata contains 354 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 15% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

13 gprotein

74 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	74 g	27%
Dietary fiber L	2.6 g	9%
Total sugars L	1.3 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 84%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of grains and pasta (median 12.5 g)
Fiber2.6 gin the lowest quarter of grains and pasta (median 3 g)
Sugars1.3 gin the lowest quarter of grains and pasta (median 3 g)
Fat0.5 gin the lowest quarter of grains and pasta (median 1.5 g)
Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pasta Bossolasco
Barcode: 8056326860899
Quantity: 500 g
Category: Durum wheat pasta

Ingredients

Ingredients not reported.

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La Moderna Munición La Moderna	354	12 g	70 g	2 g
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Stelline Eurospin	354	12 g	72 g	1.3 g
Pates de semoule Passioni	354	12 g	71.4 g	1.5 g
Conchiglie ai Cinque Colori Dalla Costa	354	12.4 g	71.1 g	1.6 g
Fideo mediano Hacendado	354	12 g	72.2 g	1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8056326860899. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.