How many calories are in Pasta Bolognese?

100 g of Pasta Bolognese has 428 kcal.

Is Pasta Bolognese high in protein?

Pasta Bolognese contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta Bolognese?

Pasta Bolognese has 54 g of total carbohydrates per 100 g, including 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Bolognese?

Pasta Bolognese contains 16 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta Bolognese

Packaged product Grains and Pasta Blå Band

Pasta Bolognese contains 428 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

428kcal per 100 g

16 gprotein

54 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	16 g	21%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	54 g	20%
Dietary fiber	not reported
Total sugars L	9.8 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 51%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gin the top quarter of grains and pasta (median 8 g)
Sugars9.8 gin the top quarter of grains and pasta (median 2.2 g)
Fat16 gin the top quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blå Band
Barcode: 7322550076513
Quantity: 147g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Barre de cereales Seeberger	428	6.5 g	62 g	16 g
Mini Ricepop rika ARTESANO FOODS	428	7.5 g	67.3 g	14.3 g
Couscous with chili spiced vegetables Blå Band	428	11 g	56 g	16 g
Vegan Oat Bar 226ers	428	9.1 g	62.3 g	14.2 g
Wheat and dates Nestlé	428	15 g	69.5 g	10 g
Mixed Berries Oat Cereal MAYUSHAN	428	7.6 g	72 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7322550076513. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.