How many calories are in Pasta and cheese?

100 g of Pasta and cheese has 230 kcal. Serving, 250.0 g (250 g): about 575 kcal.

Is Pasta and cheese high in protein?

Pasta and cheese contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 30 g in serving, 250.0 g (250 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Pasta and cheese?

Pasta and cheese has 18 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta and cheese?

Pasta and cheese contains 12 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta and cheese

Packaged product Dairy and Eggs Coop

Pasta and cheese contains 230 kcal per 100 g. A serving, 250.0 g (250 g) provides about 575 kcal.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g

12 gprotein

18 gcarbohydrates

12 gfat

575kcal in serving, 250.0 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	230 kcal
Total fat L	12 g	15%
Saturated fat L	5.7 g	29%
Sodium	not reported
Total carbohydrates L	18 g	7%
Dietary fiber L	1.2 g	4%
Total sugars L	2.4 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 32%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for dairy and eggs (median 8 g)
Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
Fat12 gabove the median for dairy and eggs (median 10 g)
Saturated fat5.7 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627536167583
Label serving: 250.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Strawberry frozen yoghurt Nosa	230	4 g	31 g	10 g
Double cream vanilla Morelli	230	3.6 g	23.3 g	13.9 g
The Best Macaroni Cheese Morrisons	230	8.8 g	24.3 g	12.3 g
Chef Crafted Ravioli - Classic Cheese Stu Leonard’s	230	11 g	26 g	9 g
Five Cheese Ravioli PRIANO	230	11 g	27 g	9 g
Creme avec PARMIGIANO REGGIÀNO Cascina San Cassiano	230	12 g	1 g	20 g
Pitmaster Smokey BBQ Butterflied Chicken Ready Set Cook!	230	25.5 g	6.5 g	10.8 g
Five Cheese Heart-Shaped Ravioli Good & Gather	230	12 g	26 g	9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627536167583. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.