全粒粉
Packaged product Other Foods Pasco
全粒粉 contains 251 kcal per 100 g. A serving, 1 portion, 73.6 g (73.6 g) provides about 185 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 39.3 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.4 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Sugars39.3 gin the top quarter of other foods (median 3.2 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasco
- Barcode
- 4901820323248
- Label serving
- 1 portion (73.6 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Hog And Crust Aldi | 251 | 9 g | 23.1 g | 13.3 g |
| Kidsbrood Lidl | 251 | 13.8 g | 36.1 g | 2.4 g |
| Pain Supreme sans sucre ajoutés Boulangerie Bon Gout | 251 | 22.9 g | 28.6 g | 3.8 g |
| Brood Albert Heijn | 251 | 8 g | 51.4 g | 1.1 g |
| Rundvlees Kroketten JUMBO | 251 | 6.6 g | 23.1 g | 14.3 g |
| 고메 칠리감바스 피자 CJ | 251 | 9.7 g | 28.9 g | 10.9 g |
| Kibe Dozza | 251 | 13.7 g | 18 g | 14 g |
| Pan De Panchos La Mocita | 251 | 6.9 g | 48.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901820323248. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.