How many calories are in Party-Brot?

100 g of Party-Brot has 215 kcal.

How much protein is in Party-Brot?

Party-Brot contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.2 g).

How many carbs are in Party-Brot?

Party-Brot has 37.4 g of total carbohydrates per 100 g, including 10.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Party-Brot?

Party-Brot contains 2.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Party-Brot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (77,916,667% DV), Vitamin D (35,750,000% DV), Folate (B9) (958,375% DV), iodine (685,667% DV) and Vitamin A (641,667% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Party-Brot?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Party-Brot

Packaged product Meals and Dishes Mühlengold

Party-Brot contains 215 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

100 g provides 77,916,667% of the Daily Value for Vitamin B12, 35,750,000% of the Daily Value for Vitamin D and 958,375% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

215kcal per 100 g

5.9 gprotein

37.4 gcarbohydrates

2.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.3 g	2%
Cholesterol L	1,925 mg	642%
Sodium L	440 mg	19%
Total carbohydrates L	37.4 g	14%
Dietary fiber L	10.2 g	36%
Total sugars L	4.6 g
Added sugars L	0 g	0%
Protein L	5.9 g	12%
Vitamin A L	5,775,000 µg	641,667%
Vitamin C L	1,375 mg	1,528%
Vitamin D L	7,150,000 µg	35,750,000%
Vitamin E L	0.67 mg	4%
Thiamin (B1) L	6,380 mg	531,667%
Riboflavin (B2) L	5,500 mg	423,077%
Niacin (B3) L	0.1 mg	0.6%
Pantothenic acid (B5) L	2,827 mg	56,540%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	3,833,500 µg	958,375%
Vitamin B12 L	1,870,000 µg	77,916,667%
Calcium L	20.8 mg	2%
Iron L	2.3 mg	13%
Magnesium L	70.8 mg	17%
Phosphorus L	238 mg	19%
Potassium L	324 mg	7%
Zinc L	1.9 mg	17%
Copper L	0.24 mg	26%
Manganese L	2.1 mg	92%
Selenium L	0.22 µg	0.4%
Iodine L	1,028,500 µg	685,667%
Chloride L	40.2 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 77%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gin the lowest quarter of meals and dishes (median 9.2 g)
Fiber10.2 gin the top quarter of meals and dishes (median 7.1 g)
Sugars4.6 gin the top quarter of meals and dishes (median 2.5 g)
Fat2.3 gabove the median for meals and dishes (median 2.1 g)
Saturated fat0.3 gbelow the median for meals and dishes (median 0.4 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	36.1 g

Carotenoids (1)

Beta-carotene L	1,375,000 µg

Other components (2)

Water L	39.1 g
Alcohol L	0 g

Product details

Brand: Mühlengold
Barcode: 23149410
Category: Wholemeal breads
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roggenvollkornschrot (67 %), Wasser, Salz, Hefe. Kann Spuren von Schalenfrüchten, Milch, Soja und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 23149410. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.