Päron Vanilj yoghurt

Packaged product Dairy and Eggs Valio

Päron Vanilj yoghurt contains 39 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 48% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

39kcal per 100 g
4.2 gprotein
4.6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 35 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 4.2 g 8%
Vitamin D L 1 µg5%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 52%39kcal / 100 g
  • Protein 48%
  • Carbohydrates 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin D5%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Sugars4.3 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408432002908
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Milk Organic Lactose Free Arla 39 3.5 g 2.7 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408432002908. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Päron Vanilj yoghurt?

100 g of Päron Vanilj yoghurt has 39 kcal.

How much protein is in Päron Vanilj yoghurt?

Päron Vanilj yoghurt contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Päron Vanilj yoghurt?

Päron Vanilj yoghurt has 4.6 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Päron Vanilj yoghurt?

Päron Vanilj yoghurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Päron Vanilj yoghurt?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.