Parmonìe
Packaged product Other Foods Armonie
Parmonìe contains 420 kcal per 100 g.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 1,440 mg | 63% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.2 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of other foods (median 6.6 g)
- Fiber5.1 gin the top quarter of other foods (median 0 g)
- Sugars2.2 gbelow the median for other foods (median 3 g)
- Fat20 gabove the median for other foods (median 15.8 g)
- Saturated fat6.4 gbelow the median for other foods (median 9.1 g)
- Sodium1,440 mgin the top quarter of other foods (median 96 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| сырок творожный с ванилью, 45г Мяснов | 420 | 7.5 g | 40 g | 26 g |
| Queso semicurado Entrepinares | 421 | 25 g | 1.6 g | 35 g |
| Meule belmontoise Étoile D'or | 419 | 26.9 g | 11 g | 34 g |
| Parmesano Rallado Kraft | 421 | 34 g | 6.5 g | 28.8 g |
| parmonie Armonie Alimentari | 422 | 18 g | 63 g | 12 g |
| Crema de leche El tablón | 418 | 4 g | 1 g | 44 g |
| Doble crema Lagunero Chilchota | 418 | 6 g | 4 g | 42 g |
| Edizione del Maestro Giovanni Ferrari | 418 | 28 g | 0.5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8052478870052. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.