Parmonìe
Packaged product Other Foods Armonie
Parmonìe contains 432 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.6 g)
- Sugars1.2 gbelow the median for other foods (median 3 g)
- Fat14 gbelow the median for other foods (median 15.8 g)
- Saturated fat6.2 gbelow the median for other foods (median 9.1 g)
- Sodium1,320 mgin the top quarter of other foods (median 96 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squaquerello Nonno Nanni | 431 | 10 g | 70.6 g | 11.5 g |
| Comté Le Berger comtois | 430 | 27 g | 1 g | 35 g |
| Comté AOP bio Delhaize | 429 | 27.2 g | 1.2 g | 35 g |
| Parmonie Armonie | 428 | 18.2 g | 59.1 g | 14.1 g |
| Grattugiato Cosacavaddu Ibleo Ragusa latte | 428 | 30.4 g | 1 g | 34 g |
| Kinara Le fattorie Fiandino | 427 | 31 g | 1.4 g | 33 g |
| Gran Kinara Le fattorie Fiandino | 427 | 31 g | 1.4 g | 33 g |
| パルモーニトリュフ味 野澤組 | 426 | 17.8 g | 63 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8052478870038. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.