Parmesano Bread
Packaged product Bread and Baked Goods Riba Smith
Parmesano Bread contains 255 kcal per 100 g. A serving, 1 slce, 29 g (29 g) provides about 74 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1.7 g | |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 9.3 µg | 1% |
| Calcium L | 72.4 mg | 6% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat6.6 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium388 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riba Smith
- Barcode
- 7451002613225
- Quantity
- 468 g
- Label serving
- 1 slce (29 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast Bread Fuchsia | 255 | 10 g | 51.7 g | 1.9 g |
| Soft Round Roll Coles | 255 | 8.1 g | 47.6 g | 2.7 g |
| Damper Rolls 6Pk Fd COLES | 255 | 10.8 g | 49.5 g | 4.1 g |
| Apple Crumble Scrolls 2PK Coles Bakery | 255 | 6.8 g | 48.2 g | 2.9 g |
| Tesco 4 Pack Ciabatta Rolls Tesco | 255 | 8.4 g | 47.7 g | 2.4 g |
| Grain Batard Bread Cottage Lane | 255 | 7.6 g | 48.6 g | 2.4 g |
| GF White Rolls Juvela | 255 | 4 g | 47.1 g | 4.8 g |
| Wheat bread Laura Lynn | 255 | 10.6 g | 51.1 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7451002613225. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.