Parmesan Grated Cheese
Packaged product Dairy and Eggs Remano
Parmesan Grated Cheese contains 555 kcal per 100 g. A serving, 20 g (20 g) provides about 111 kcal.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 339 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 45.5 g | 58% |
| Saturated fat L | 30.5 g | 153% |
| Sodium L | 2,600 mg | 113% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 35.5 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.5 gin the top quarter of dairy and eggs (median 22 g)
- Sugars1 gabove the median for dairy and eggs (median 0.5 g)
- Fat45.5 gin the top quarter of dairy and eggs (median 25 g)
- Saturated fat30.5 gin the top quarter of dairy and eggs (median 17.7 g)
- Sodium2,600 mgin the top quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Remano
- Barcode
- 26288802
- Quantity
- 100g
- Label serving
- 20 g
- Category
- Italian cheeses
- Packaging
- Plastic,Recyclable material,Recyclable plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strooikaas Originale Parrano | 529 | 33 g | 0 g | 43 g |
| Geriebener Hartkäse Amor d' Italia | 513 | 45 g | 0 g | 37 g |
| Formadi frant Pezzetta | 468 | 26 g | 1.1 g | 40 g |
| Parmelini aus Italien parmelini | 467 | 42.2 g | 2 g | 31.7 g |
| Parmesan Grancucina | 467 | 43.2 g | 2 g | 31.7 g |
| Strissulis Pezzetta | 465 | 32 g | 0.6 g | 37 g |
| Bustaffa Bustaffa | 455 | 8 g | 15 g | 48 g |
| Hartkäse gerieben & getrocknet Gut & Günstig | 450 | 39.2 g | 2 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26288802. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.