How many calories are in Parmesan Crispy?

100 g of Parmesan Crispy has 550 kcal. Serving, 1 box, 18 g (18 g): about 99 kcal.

Is Parmesan Crispy high in protein?

Parmesan Crispy contains 41.5 g of protein per 100 g (83% of the 50 g Daily Value), or 7.5 g in serving, 1 box, 18 g (18 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Parmesan Crispy?

Parmesan Crispy has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Crispy?

Parmesan Crispy contains 39 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Parmesan Crispy

Packaged product Snacks Crinkles

Parmesan Crispy contains 550 kcal per 100 g. A serving, 1 box, 18 g (18 g) provides about 99 kcal.

Roughly 64% of its calories come from fat, with 30% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

550kcal per 100 g

41.5 gprotein

8 gcarbohydrates

39 gfat

99kcal in serving, 1 box, 18 g (18 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	550 kcal
Total fat L	39 g	50%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	8 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	41.5 g	83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 6%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein41.5 gin the top quarter of snacks (median 7.5 g)
Fat39 gin the top quarter of snacks (median 20.9 g)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Crinkles
Barcode: 4640047040995
Label serving: 1 box (18 g)
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4640047040995. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.