Parmesan copeaux

Packaged product Dairy and Eggs Italie

Parmesan copeaux contains 362 kcal per 100 g.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (402 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmesan copeaux by Italie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
35 gprotein
0 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 24 g 31%
Saturated fat L 17 g 85%
Sodium L 1,040 mg 45%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%362kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of dairy and eggs (median 32 g)
  • Fat24 gin the lowest quarter of dairy and eggs (median 30 g)
  • Saturated fat17 gin the lowest quarter of dairy and eggs (median 20 g)
  • Sodium1,040 mgin the top quarter of dairy and eggs (median 640 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Italie
Barcode
3760280681005
Quantity
80 g
Category
Parmigiano-Reggiano
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra Aged American Grana Parmesan Snack Cheese Belgioioso 368 31.6 g 5.3 g 26.3 g
Traditional Grated Parmesan Perfect Italiano 368 31.9 g 1.4 g 26.6 g
Parmesan Grated Cheese Dairyworks 368 33.7 g 1 g 26.3 g
Parmesan Grated Mainland 373 33.2 g 4 g 26.4 g
Parmesan Cheese MAINLAND 373 3.3 g 5 g 0.19 g
grated Parmesan Ornelle 351 34 g 1 g 23 g
Parmesan Kraft 375 41.7 g 0 g 20.8 g
Grated Parmesan Woolworths 349 32.4 g 4 g 24.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760280681005. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan copeaux?

100 g of Parmesan copeaux has 362 kcal.

Is Parmesan copeaux high in protein?

Parmesan copeaux contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 32 g).

How many carbs are in Parmesan copeaux?

Parmesan copeaux has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan copeaux?

Parmesan copeaux contains 24 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Parmesan copeaux?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.