parmesan cheese crisps
Packaged product Snacks Wegmans
Parmesan cheese crisps contains 571 kcal per 100 g. A serving, 19 crisps, 28 g (28 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 104% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 25 g | 125% |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,321 mg | 57% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 46.4 g | 93% |
| Calcium L | 1,357 mg | 104% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.4 gin the top quarter of snacks (median 7.5 g)
- Fat39.3 gin the top quarter of snacks (median 20.9 g)
- Saturated fat25 gin the top quarter of snacks (median 3.6 g)
- Sodium1,321 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain chips salted lulu | 571 | 3.6 g | 64.3 g | 32.1 g |
| Organic Crispy Onions Gluten Free Nature's Promise | 571 | 14.3 g | 42.9 g | 42.9 g |
| Skinnypopcorn Skinny Pop | 571 | 0 g | 57.1 g | 35.7 g |
| flaming hot white cheddar popcorn Smartfood | 571 | 7.1 g | 50 g | 35.7 g |
| Thin Original Potato Chips H-E-B | 571 | 3.6 g | 53.6 g | 35.7 g |
| Whole cashews Wegmans | 571 | 17.9 g | 28.6 g | 46.4 g |
| Corn chips HEB | 571 | 7.1 g | 57.1 g | 35.7 g |
| Crispy Jalapeños Fresh Gourmet | 571 | 0 g | 42.9 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890490655. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.