Parmesan Bread
Packaged product Bread and Baked Goods 7Eleven
Parmesan Bread contains 332 kcal per 100 g. A serving, 100 g (100 g) provides about 332 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 8.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Sugars8.8 gabove the median for bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat7.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium404 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7Eleven
- Barcode
- 4710088900579
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Choco Buns Golden Harvest | 332 | 7 g | 52 g | 10.4 g |
| Wheat flour Tortillas Wrap Mexican Style 25CM - Metro Chef Metro Chef | 332 | 9.3 g | 54.2 g | 8 g |
| Tortilla wraps Fine Life | 332 | 9.3 g | 54.2 g | 8 g |
| Brazilian Cheese Bread Selectware Technologies Inc. | 332 | 10.5 g | 36.8 g | 10.5 g |
| Waffles Amalli Foods | 332 | 5.1 g | 54 g | 10.7 g |
| Spelt And Wheat Flour Tortilla Papa Tortilla | 332 | 13.2 g | 50.8 g | 8.1 g |
| Tortillas de trigo carrefour | 332 | 9.3 g | 54 g | 8 g |
| Wheat Flower Tortillas Wrap Metro Chef | 332 | 9.3 g | 54.2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710088900579. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.