Parm Chocolate & Chocolate
Packaged product Sweets and Desserts 森永乳業
Parm Chocolate & Chocolate contains 258 kcal per 100 g. A serving, 50 ml (50 g) provides about 129 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 31% of the Daily Value for copper and 10% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 10.4 g | 52% |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 20 µg | 2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 74 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 44 mg | 10% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.28 mg | 31% |
| Selenium L | 2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Fat18 gabove the median for sweets and desserts (median 13 g)
- Saturated fat10.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.04 g |
|---|
Product details
- Brand
- 森永乳業
- Barcode
- 4902720165051
- Label serving
- 50 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Dessert le pâtissier | 258 | 5.8 g | 35 g | 10 g |
| coconut creme pie Marketside | 258 | 3 g | 41.9 g | 13.6 g |
| Meat Pie Asda | 258 | 7.2 g | 32 g | 11 g |
| Dill Pickle Cream Cheese Spread Great Value | 258 | 3.2 g | 6.5 g | 22.6 g |
| Fresh Mint Chocolate Chunk Mitchell’s Homemade Icecream | 258 | 0 g | 23.4 g | 16.9 g |
| Cream cheese spread James Farm | 258 | 6.5 g | 6.5 g | 22.6 g |
| Sweet Potato Pie World Class Bakery | 258 | 3.4 g | 38.7 g | 11.2 g |
| Milk chocolate fruit and nut Cadbury | 258 | 3.9 g | 28.1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902720165051. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.