Parboiled Ris

Packaged product Fats and Oils Brakes

Parboiled Ris contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
7.4 gprotein
76 gcarbohydrates
1.7 gfat
351kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 76 g 28%
Dietary fiber not reported
Total sugars L 76 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 87%Fat: 4%351kcal / 100 g
  • Protein 8%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars76 gin the top quarter of fats and oils (median 0.9 g)
  • Fat1.7 gin the lowest quarter of fats and oils (median 29.6 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brakes
Barcode
7330671012013
Label serving
100 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Ρύζι Parboiled Με Wild Rice Agrino 351 8.3 g 74 g 1.3 g
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Parboiled Ris Coop 351 7.4 g 79 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7330671012013. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parboiled Ris?

100 g of Parboiled Ris has 351 kcal. Serving, 100 g (100 g): about 351 kcal.

How much protein is in Parboiled Ris?

Parboiled Ris contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Parboiled Ris?

Parboiled Ris has 76 g of total carbohydrates per 100 g, including 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parboiled Ris?

Parboiled Ris contains 1.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.