Parboiled Rice
Packaged product Fats and Oils Spar
Parboiled Rice contains 350 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of fats and oils (median 0.8 g)
- Fiber2 gin the top quarter of fats and oils (median 0 g)
- Sugars0.5 gbelow the median for fats and oils (median 0.9 g)
- Fat1.1 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0.3 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium4 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000863009
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long grain parboiled rice Iberia | 350 | 5.6 g | 78 g | 0 g |
| Crostini With Olive Oil And Sea Salt Summerhill Market | 350 | 10 g | 45 g | 12.5 g |
| Julienne Sliced Sun Dried Tomatoes In Olive Oil Trader Joe's | 350 | 10 g | 30 g | 25 g |
| Parboiled Rice Ribeira | 350 | 8 g | 79 g | 0.5 g |
| Ranch Dressing Felix | 350 | 1.8 g | 6.7 g | 35 g |
| Sundried Tomato In Olive Oil Food Lion | 350 | 0 g | 10 g | 30 g |
| Sun Dried Tomatoes In Olive Oil Giant | 350 | 0 g | 10 g | 30 g |
| Boil In Bag Långkornigt Zeina’s | 350 | 7.6 g | 77 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000863009. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.