Pão de Queijo
Packaged product Other Foods Yoki
Pão de Queijo contains 450 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 135 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from fat and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 0.67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.67 gin the lowest quarter of other foods (median 7.4 g)
- Sugars2.3 gbelow the median for other foods (median 3.2 g)
- Fat14.3 gabove the median for other foods (median 6.6 g)
- Saturated fat7.7 gin the top quarter of other foods (median 2 g)
- Sodium1,050 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoki
- Barcode
- 7891095300808
- Quantity
- 250 g
- Label serving
- 2 tbsp (30 g)
- Category
- Preparations pour pains
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cassava starch, modified starch, vegetable fat hydrogenated, cheese bread mixture (hydrogenated vegetable fat, glucose syrup, whole milk, whey, phosphate acedez regulator dipotassium, mono emulsifier and diglycerides of fatty acids and flavouring), cheese-flavored powder mixture (whey, glucose syrup, hydrogenated vegetable fat, maltodextrin, cheese, butter, salt, extract flavourings, acidity regulators disodium phosphate and acid lactic), salt, cheese powder, flavoring, glutamate flavor enhancer monosodium and lactic acidulant acidulante, contains gluten, allergic: contains milk and soy derivatives and derivatives,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupMilkButterYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Pains Salés ou Sucrés Supplex | 359 | 10 g | 68 g | 3 g |
| Landbrot Backmischung, geeignet für Backautomaten Real | 219 | 7.4 g | 43 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891095300808. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.