Pão de Queijo
Packaged product Other Foods Makro
Pão de Queijo contains 283 kcal per 100 g. A serving, 24 g (24 g) provides about 68 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 642 mg | 28% |
| Total carbohydrates L | 35.8 g | 13% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 0.83 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars0.83 gbelow the median for other foods (median 3.2 g)
- Fat12.5 gabove the median for other foods (median 6.6 g)
- Saturated fat4.6 gabove the median for other foods (median 2 g)
- Sodium642 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Makro
- Barcode
- 5601660910774
- Label serving
- 24 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brioche Toast Kuwait Flour Mills | 283 | 10 g | 53.3 g | 3.3 g |
| Breakfast Bites Real Good Food Big Mountain | 283 | 11.7 g | 36.7 g | 10 g |
| Fondue Du Guerrier 1001 Fondues | 283 | 18.3 g | 6.7 g | 20 g |
| Smoked jack mackerel Patagonia Provisions | 283 | 20 g | 0 g | 23.3 g |
| Ethiopian Injera Eleni’s Kitchen | 283 | 8.3 g | 58.3 g | 2.5 g |
| Garlic Snails Au Gratin La Fisherie | 283 | 16.7 g | 3.3 g | 23.3 g |
| Ruby Raisins Marks & Spencers | 283 | 2 g | 66.7 g | 0.67 g |
| Mocktail Mousse Piña Colada Specially Selected | 283 | 2.5 g | 35 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601660910774. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.