Panqueque y waffles mix
Packaged product Bread and Baked Goods Gold Mills
Panqueque y waffles mix contains 341 kcal per 100 g. A serving, 0.333 taza, 41 g (41 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 805 mg | 35% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 12.2 g | |
| Protein L | 7.3 g | 15% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars12.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium805 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold Mills
- Barcode
- 0734414000164
- Label serving
- 0.333 taza (41 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mallow Bunnies Dare Candy Co | 341 | 2.4 g | 85.4 g | 0 g |
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| Mini Party Sausage Rolls Iceland | 341 | 10 g | 34.1 g | 17.9 g |
| Pumpkin bread Giant Food Stores | 341 | 4.6 g | 45.5 g | 15.9 g |
| Pumpkin Bread Giant Food Stores | 341 | 4.6 g | 45.5 g | 15.9 g |
| Giant Banana Bread Giant Food Stores | 341 | 4.6 g | 52.3 g | 11.4 g |
| Buns De Papa Martino | 341 | 6.7 g | 56 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0734414000164. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.