PanPiuma Whole Wheat imp
Packaged product Bread and Baked Goods PanPiuma
PanPiuma Whole Wheat imp contains 170 kcal per 100 g. A serving, 66 g (66 g) provides about 112 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.5 g)
- Fat2.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium340 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PanPiuma
- Barcode
- 8002859150556
- Quantity
- 400 g
- Label serving
- 66 g
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda Sourdough Seeded Asda Execeptional | 170 | 5.9 g | 26 g | 3.9 g |
| Seeded Gluten Free Loaf Dough Bakery | 170 | 2.8 g | 34.7 g | 1.9 g |
| Light italian herb flatbread Flatout Inc. | 170 | 13.2 g | 41.5 g | 2.8 g |
| Pão de Forma Integral - Gergelim Nutri-Vida | 170 | 5.2 g | 32 g | 2.2 g |
| Хлеб Ржано-пшеничный Лёгкое меню | 170 | 5 g | 34 g | 1.5 g |
| Live Light Potato Bread Aunt Millie's | 170 | 10.6 g | 44.7 g | 1.1 g |
| Honey Wheat Bread Arnold / Oroweat (St. Millie's) | 170 | 10.6 g | 44.7 g | 1.1 g |
| Light sundried tomato flatbread Flatout Inc. | 170 | 17 g | 32.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002859150556. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.