Pannocchie di mais dolce

Packaged product Vegetables Ghisetti

Pannocchie di mais dolce contains 105 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 623 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pannocchie di mais dolce by Ghisetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
3.5 gprotein
17 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 17 g 6%
Dietary fiber L 3.9 g 14%
Total sugars L 6.6 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%105kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the top quarter of vegetables (median 1.7 g)
  • Fiber3.9 gin the top quarter of vegetables (median 2.3 g)
  • Sugars6.6 gin the top quarter of vegetables (median 2.4 g)
  • Fat1.7 gabove the median for vegetables (median 0.5 g)
  • Saturated fat0.4 gabove the median for vegetables (median 0.1 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghisetti
Barcode
8004458110924
Category
Vegetables based foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004458110924. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pannocchie di mais dolce?

100 g of Pannocchie di mais dolce has 105 kcal.

How much protein is in Pannocchie di mais dolce?

Pannocchie di mais dolce contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.7 g).

How many carbs are in Pannocchie di mais dolce?

Pannocchie di mais dolce has 17 g of total carbohydrates per 100 g, including 3.9 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pannocchie di mais dolce?

Pannocchie di mais dolce contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.