Panna cotta

Packaged product Sweets and Desserts La Fermière

Panna cotta contains 181 kcal per 100 g.

Roughly 65% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 310 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panna cotta by La Fermière, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
2.9 gprotein
13 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 13 g 17%
Saturated fat L 8.7 g 43%
Sodium L 60 mg 3%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Added sugars L 8.4 g 17%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 65%181kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for sweets and desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.28 g)
  • Sugars12 gin the lowest quarter of sweets and desserts (median 14.5 g)
  • Fat13 gin the top quarter of sweets and desserts (median 3.4 g)
  • Saturated fat8.7 gin the top quarter of sweets and desserts (median 2.1 g)
  • Sodium60 mgabove the median for sweets and desserts (median 59 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fermière
Barcode
3701002415362
Quantity
125g
Category
Creamy puddings
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier 47%, _crème_ 26%, préparation à base de fraise 20% (fraise en morceaux 8,6%, sucre, eau, purée de fraise concentré 1,4%, amidon, épaississant : pectines, arôme naturel de fraise, jus de citron concentré, concentré de carotte et de cassis, conservateur : sorbate de potassium), chocolat blanc 5,6% (sucre, beurre de cacao, poudre de _lait_ entier et écrémé, émulsifiant : lécithines de tournesol et de _soja_, arôme naturel de vanille), amidon, thé vert matcha 0,4%, gélifiant : carraghénanes (pourcentages exprimés sur le produit fini)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701002415362. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panna cotta?

100 g of Panna cotta has 181 kcal.

How much protein is in Panna cotta?

Panna cotta contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Panna cotta?

Panna cotta has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panna cotta?

Panna cotta contains 13 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Panna cotta?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.