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Panko BreadCrumbs

Packaged product Bread and Baked Goods Deltamar

Panko BreadCrumbs contains 372 kcal per 100 g. A serving, 100 g (100 g) provides about 372 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

372kcal per 100 g
14 gprotein
74 gcarbohydrates
1.6 gfat
372kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.6 g 3%
Sodium L 157 mg 7%
Total carbohydrates L 74 g 27%
Dietary fiber L 2.4 g 9%
Total sugars L 3.5 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%372kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
  • Fat1.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium157 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deltamar
Barcode
5903240443000
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5903240443000. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panko BreadCrumbs?

100 g of Panko BreadCrumbs has 372 kcal. Serving, 100 g (100 g): about 372 kcal.

Is Panko BreadCrumbs high in protein?

Panko BreadCrumbs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Panko BreadCrumbs?

Panko BreadCrumbs has 74 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panko BreadCrumbs?

Panko BreadCrumbs contains 1.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Panko BreadCrumbs?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.