Pane Multi Cereali
Packaged product Grains and Pasta Iperal
Pane Multi Cereali contains 263 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.2 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for grains and pasta (median 8 g)
- Fiber4.2 gabove the median for grains and pasta (median 3 g)
- Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat8.2 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Sodium480 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iperal
- Barcode
- 7062843001197
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat & Barley loaf Booths | 263 | 12.5 g | 48.3 g | 2.1 g |
| Barra Mix Cereales Consum | 263 | 10.1 g | 49.3 g | 2.4 g |
| Pane ai cereali Iperal | 263 | 9 g | 36 g | 8.2 g |
| Barra Mix Cereales Consum | 263 | 10.1 g | 49.3 g | 2.4 g |
| Rød karrypasta Asian kitchen | 263 | 2.3 g | 19 g | 18 g |
| Petits pai s multicereales Delhaize | 263 | 8.9 g | 46 g | 3.7 g |
| Pave aux graines Leclerc | 263 | 1.3 g | 57 g | 3.5 g |
| Pa Cereals Ametller Origen | 263 | 11 g | 40 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7062843001197. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.