Pane grattugiato
Packaged product Bread and Baked Goods MaxiDì
Pane grattugiato contains 369 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 137% of the Daily Value for Thiamin (B1), 76% of the Daily Value for manganese and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.044 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 1.6 mg | 137% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.3 mg | 15% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 106 µg | 27% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73.2 mg | 17% |
| Phosphorus L | 301 mg | 24% |
| Potassium L | 421 mg | 9% |
| Zinc L | 2.5 mg | 22% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 14.5 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10.9 g)
- Fiber3.9 gbelow the median for bread and baked goods (median 4.1 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.4 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 1.7 g)
- Sodium252 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water22.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 22.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MaxiDì
- Barcode
- 8033520531817
- Quantity
- 400 g
- Category
- Bread crumbs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di grano tenero tipo 0, acqua, sale, lievito di birra. Può contenere tracce di soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rallado Hacendado | 369 | 9.6 g | 78.1 g | 1.3 g |
| Grattugiato di solo pane fresco Pan di Vico | 369 | 10.7 g | 76.8 g | 1.2 g |
| Grattugiato di solo pane fresco panificio San Giovanni Pan di Vico | 369 | 10.7 g | 76.8 g | 1.2 g |
| Grattuggiato di sole pane fresco Pan di Vico | 369 | 10.7 g | 76.8 g | 1.2 g |
| Pan grattato Pan di Vico | 369 | 10.7 g | 76.8 g | 1.2 g |
| Bread crumbs Lamb brend | 369 | 10.7 g | 76.8 g | 1.2 g |
| Pane grattugiato Carrefour Classic | 369 | 11 g | 77 g | 1.2 g |
| Pan grattato Pan di Vico | 369 | 10.7 g | 76.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane grattugiato?
100 g of Pane grattugiato has 369 kcal.
Is Pane grattugiato high in protein?
Pane grattugiato contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10.9 g).
How many carbs are in Pane grattugiato?
Pane grattugiato has 77 g of total carbohydrates per 100 g, including 3.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane grattugiato?
Pane grattugiato contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pane grattugiato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (137% DV), manganese (76% DV), copper (29% DV), Folate (B9) (27% DV) and phosphorus (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pane grattugiato?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520531817. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.