Pane grattugiato
Packaged product Grains and Pasta Carrefour
Pane grattugiato contains 344 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2.2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 8.5 g)
- Fiber12 gin the top quarter of grains and pasta (median 3.2 g)
- Sugars2.2 gbelow the median for grains and pasta (median 3.2 g)
- Fat2 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.9 g)
- Sodium560 mgin the top quarter of grains and pasta (median 371 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8012666060078
- Category
- Cereals and potatoes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumas con tomate y espinacas La Isleña | 344 | 12 g | 67 g | 2 g |
| Weizen Auszugsmehl Typ 405 Bäko | 344 | 10 g | 72.3 g | 1 g |
| Kartoffelmospulver Chestfords | 346 | 8 g | 79 g | 0.8 g |
| Torta crema gianduia La Sfoglia | 346 | 4 g | 60 g | 9.4 g |
| Крупа вівсяна Авгус | 342 | 12.3 g | 67.5 g | 6.1 g |
| centeno seigle complet Bionsan | 342 | 12 g | 69 g | 1.6 g |
| Pangrattato integrale con semi Stagnati | 342 | 9.9 g | 68 g | 2 g |
| Senatore Cappelli semi-integral penne Probios | 347 | 13 g | 69 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane grattugiato?
100 g of Pane grattugiato has 344 kcal.
Is Pane grattugiato high in protein?
Pane grattugiato contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.5 g).
How many carbs are in Pane grattugiato?
Pane grattugiato has 62 g of total carbohydrates per 100 g, including 12 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane grattugiato?
Pane grattugiato contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Pane grattugiato?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666060078. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.