Pane di segale
Packaged product Bread and Baked Goods Lidl
Pane di segale contains 227 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 25 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber6.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars25 gin the top quarter of bread and baked goods (median 3 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White medium sliced bread Tesco | 227 | 8 g | 44.2 g | 1.2 g |
| Kulcha Kabhi b | 227 | 5.8 g | 43 g | 3.5 g |
| Chleb żytni pełnoziarnisty z siemieniem lnianym Auchan | 227 | 6.9 g | 33 g | 5.4 g |
| Landweggen dunkel Coop | 227 | 9 g | 43 g | 1.1 g |
| Türkisches Weißbrot Brot Land / Harry | 227 | 8 g | 42 g | 2.3 g |
| Münsterländer Schnitte Große Wietfeld | 227 | 9.3 g | 42 g | 1.3 g |
| Unser Haferbrot Harry | 227 | 7.9 g | 43 g | 2.6 g |
| Bread Bonus | 227 | 12 g | 35.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 05719710. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.