How many calories are in Pancetta?

100 g of Pancetta has 274 kcal.

Is Pancetta high in protein?

Pancetta contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).

How many carbs are in Pancetta?

Pancetta has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancetta?

Pancetta contains 22 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Pancetta?

100 g contains 1,520 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pancetta

Packaged product Meat Furlotti & C.

Pancetta contains 274 kcal per 100 g.

Roughly 72% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 1,105 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

274kcal per 100 g

18 gprotein

1 gcarbohydrates

22 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	22 g	28%
Saturated fat L	8.5 g	43%
Sodium L	1,520 mg	66%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 1%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the lowest quarter of meat (median 21 g)
Fat22 gin the top quarter of meat (median 10 g)
Saturated fat8.5 gin the top quarter of meat (median 3.9 g)
Sodium1,520 mgabove the median for meat (median 1,000 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Furlotti & C.
Barcode: 8001431002566
Category: Italian meat products
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bacon a fette Furlotti & C.	274	18 g	1 g	22 g
Gli sfrigolosi Furlotti & C.	274	18 g	1 g	22 g
Culatello Villani	274	28 g	0 g	18 g
Fior di panns cubetti di pancetta Furlotti & C.	274	18 g	1 g	22 g
Prosciutto Crudo Nostrano Negroni	274	28 g	0 g	18 g
Francobolli di Pancetta Affumicata Furlotti & C.	274	18 g	1 g	22 g
Prosciutto di San Daniele Negroni	275	26 g	0 g	19 g
Salsiccia di suino Brizio	275	11 g	2 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001431002566. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.