EN

Pancetta

Packaged product Meat Citterio

Pancetta contains 388 kcal per 100 g.

Roughly 83% of its calories come from fat, with 16% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 333 kcal per 100 g across 223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancetta by Citterio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
16 gprotein
0.2 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 36 g 46%
Saturated fat L 14 g 70%
Sodium L 1,400 mg 61%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 0.2%Fat: 83%388kcal / 100 g
  • Protein 16%
  • Carbohydrates 0.2%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of meat (median 18 g)
  • Sugars0.2 gbelow the median for meat (median 0.3 g)
  • Fat36 gin the top quarter of meat (median 28 g)
  • Saturated fat14 gin the top quarter of meat (median 11 g)
  • Sodium1,400 mgabove the median for meat (median 1,360 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Citterio
Barcode
80422259
Category
Pancetta
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pancetta Leader Price 390 17.1 g 0 g 35.7 g
Pancetta bio Bonjour Campagne 391 22 g 0.5 g 34 g
Pancetta italienne x 10 tranches Marque Repère 385 22 g 0 g 33 g
Pancetta Michel Dupuy 383 18.8 g 0.5 g 34 g
pancetta arrotolata Citterio 383 17 g 0.5 g 35 g
Pancetta Tranché Costa 397 24.1 g 0.27 g 33.3 g
Pancetta affumicata Lidl 378 22 g 5 g 32 g
Pancetta al pepe Lidl 378 22 g 0.5 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80422259. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancetta?

100 g of Pancetta has 388 kcal.

Is Pancetta high in protein?

Pancetta contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Pancetta?

Pancetta has 0.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancetta?

Pancetta contains 36 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Pancetta?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.