Panceta salada
Packaged product Vegetables Mercadona
Panceta salada contains 138 kcal per 100 g.
Roughly 58% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 1%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of vegetables (median 2.6 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat9 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.3 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercadona
- Barcode
- 00004449
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo potato wedges Aldi | 138 | 2.4 g | 21.6 g | 4 g |
| Falafel and Houmous Salad Asda | 138 | 3.3 g | 16 g | 6.5 g |
| Frozen Corn DeMarchi | 138 | 6.9 g | 28.5 g | 0.62 g |
| Semi-Dried Tomatoes with Greek style fetta Coles Deli | 138 | 6 g | 6.2 g | 9.3 g |
| Spinach & Ricotta Cannelloni Coles | 138 | 5 g | 12.3 g | 7.4 g |
| Whole green olives Lidl | 138 | 1 g | 1.7 g | 13.4 g |
| Ram Bandhu Lime Chilli Pickle Ram Bandhu | 138 | 2.9 g | 19.3 g | 5.5 g |
| Oliven Øko Lidl | 138 | 1 g | 1.7 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00004449. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.