Pancake Waffle Mix
Packaged product Sweets and Desserts Vilgain
Pancake Waffle Mix contains 410 kcal per 100 g. A serving, 70 g (70 g) provides about 287 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 13.6 g | |
| Protein L | 32.9 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 40%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars13.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium371 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717722366
- Label serving
- 70 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Candy lipstick Swizzels | 410 | 0.01 g | 93.6 g | 3.4 g |
| Quaker Chocolate with Milk Quaker | 410 | 8 g | 68.8 g | 9.5 g |
| Big 100 super cookie crunch MET-Rx | 410 | 32 g | 42 g | 13 g |
| Nakd peanut chocolate Nakd | 410 | 8 g | 55.1 g | 18 g |
| Superior whey chocolate protien powder International Protein | 410 | 77.5 g | 6.8 g | 7.3 g |
| Goat's Milk Candy Glorias | 410 | 10 g | 70 g | 10 g |
| Brownie Protein Bar (Chocolate Peanut Butter) Choco Chef's | 410 | 24 g | 20 g | 26 g |
| Rainbow cookie kit Betty Crocker | 410 | 3.9 g | 75.8 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595717722366. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.