Pancake Harina De Quinoa Germinada

Packaged product Sweets and Desserts saludviva

Pancake Harina De Quinoa Germinada contains 313 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 35% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancake Harina De Quinoa Germinada by saludviva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
25.1 gprotein
45.1 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 1 g 1%
Saturated fat L 0.25 g 1%
Sodium L 656 mg 29%
Total carbohydrates L 45.1 g 16%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 25.1 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 62%Fat: 3%313kcal / 100 g
  • Protein 35%
  • Carbohydrates 62%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.25 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium656 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
saludviva
Barcode
0023440000003
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023440000003. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Source description: "PANCAKE HARINA DE QUINOA GERMINADA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake Harina De Quinoa Germinada?

100 g of Pancake Harina De Quinoa Germinada has 313 kcal.

Is Pancake Harina De Quinoa Germinada high in protein?

Pancake Harina De Quinoa Germinada contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pancake Harina De Quinoa Germinada?

Pancake Harina De Quinoa Germinada has 45.1 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancake Harina De Quinoa Germinada?

Pancake Harina De Quinoa Germinada contains 1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Pancake Harina De Quinoa Germinada?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.