PanAvena
Packaged product Bread and Baked Goods Misura
PanAvena contains 251 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 63 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 8 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 9.9 g)
- Fiber9 gin the top quarter of bread and baked goods (median 5.7 g)
- Sugars8 gin the top quarter of bread and baked goods (median 3.9 g)
- Sodium440 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Misura
- Barcode
- 8002590099688
- Label serving
- 1 slice (25 g)
- Category
- Multigrain sliced breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Multigrain Sandwich Woolworths | 252 | 9 g | 42.6 g | 3.5 g |
| Pain de mie Multicéréales Le Boulanger | 252 | 8.7 g | 45 g | 4 g |
| Pan de molde de cereales Ricardera | 252 | 3.1 g | 47.2 g | 5.7 g |
| Full Seed Ahead Sprouted whole grain bread Silver Hills | 250 | 15 g | 42.5 g | 5.6 g |
| Mega Toast Seeded bread Aldi | 250 | 9.8 g | 45 g | 2.1 g |
| Organic Bread Good Seed Thin-Sliced DAVE'S KILLER BREAD | 250 | 10.7 g | 46.4 g | 7.1 g |
| Chleb torfowy z mąką pełnoziarnistą Piekarnia w sercu Lidla | 250 | 9.5 g | 45 g | 2.1 g |
| vital & fit Mehrkornbrot Edeka | 250 | 8.9 g | 38 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002590099688. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.