Pan Tostado Integrales

Packaged product Beverages Grilé

Pan Tostado Integrales contains 400 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Tostado Integrales by Grilé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
16 gprotein
68 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8 g 10%
Saturated fat L 4 g 20%
Sodium L 600 mg 26%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 1.5 g 3%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 67%Fat: 18%400kcal / 100 g
  • Protein 16%
  • Carbohydrates 67%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of beverages (median 0.7 g)
  • Sugars4 gbelow the median for beverages (median 4.9 g)
  • Fat8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4 gin the top quarter of beverages (median 0.1 g)
  • Sodium600 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grilé
Barcode
7861009941472
Quantity
25g/100kcal
Category
Tostadas integrales
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrediontes: Harina de trigo integral fortificada, agua, pluer de trigo, hojuelas de avena, grasa vegetal, azúcar, tevadura, sal, acondicionador de estearoil-2-lactilato de.sodio, carboximetilcelulosa, enzimas), acondicionador de masa (alfa amilasa, xilanasa, lipasa, giucoxidasa, acido ascórbico, estearoil lactilato de sodio, harina de trgo (fosfato mono cálcico), acidulantes (ácido citrico y ácido ascórbico). masa (harina de trigo, o y almidón de maiz), regulador de acidez CONTIENE GLUTEN. PUEDE CONTENER TRAZAS DE HUEVO, SOJA, LECHEY LACTOSA fenda: fresco y seco para preservar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltWheat flour

Source of the nutrition information

  • Open Food Facts, record 7861009941472. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Tostado Integrales?

100 g of Pan Tostado Integrales has 400 kcal.

Is Pan Tostado Integrales high in protein?

Pan Tostado Integrales contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Pan Tostado Integrales?

Pan Tostado Integrales has 68 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Tostado Integrales?

Pan Tostado Integrales contains 8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Pan Tostado Integrales?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.