Pan tostado
Packaged product Beverages Eliges
Pan tostado contains 388 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.9 gabove the median for beverages (median 4 g)
- Fat4.6 gbelow the median for beverages (median 5.2 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 0.9 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Llesques de pa torrat Ametller Origen | 388 | 11 g | 73 g | 4.6 g |
| Pan tostado tradicional Hiper Dino | 388 | 11 g | 73 g | 4.6 g |
| Pan tostado Alipende | 388 | 11 g | 73 g | 4.6 g |
| Pan Tosado Carrefour | 388 | 11 g | 73 g | 4.6 g |
| Pan tostado Alimerka | 388 | 11 g | 73 g | 4.6 g |
| Melba Toast Multigrain Elovena | 388 | 15 g | 66 g | 5.3 g |
| Pain grillé Chabrior | 388 | 11 g | 73 g | 4.3 g |
| Pain grillé au blé complet 500g U | 388 | 11 g | 73 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012010198. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.