Melba Toast Multigrain

Packaged product Beverages Elovena

Melba Toast Multigrain contains 388 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
15 gprotein
66 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.5 g 8%
Sodium L 590 mg 26%
Total carbohydrates L 66 g 24%
Dietary fiber L 7.5 g 27%
Total sugars L 3.3 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%388kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of beverages (median 11 g)
  • Fiber7.5 gin the top quarter of beverages (median 4.9 g)
  • Sugars3.3 gbelow the median for beverages (median 4 g)
  • Fat5.3 gabove the median for beverages (median 5.2 g)
  • Saturated fat1.5 gabove the median for beverages (median 0.9 g)
  • Sodium590 mgin the top quarter of beverages (median 480 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elovena
Barcode
6411200107705
Category
Toasts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pan Tosado Carrefour 388 11 g 73 g 4.6 g
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Pain grillé Chabrior 388 11 g 73 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6411200107705. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melba Toast Multigrain?

100 g of Melba Toast Multigrain has 388 kcal.

Is Melba Toast Multigrain high in protein?

Melba Toast Multigrain contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11 g).

How many carbs are in Melba Toast Multigrain?

Melba Toast Multigrain has 66 g of total carbohydrates per 100 g, including 7.5 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melba Toast Multigrain?

Melba Toast Multigrain contains 5.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Melba Toast Multigrain?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.