EN

Pan

Packaged product Other Foods Que Bello

Pan contains 239 kcal per 100 g. A serving, 1 pedazo, 37.7 g (37.7 g) provides about 90 kcal.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
5.3 gprotein
47.7 gcarbohydrates
1.3 gfat
90kcal in serving, 1 pedazo, 37.7 g (37.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47.7 g 17%
Dietary fiber L 2.7 g 9%
Total sugars L 5.3 g
Added sugars L 5.3 g 11%
Protein L 5.3 g 11%
Calcium L 26.5 mg2%
Iron L 2.7 mg15%
Potassium L 79.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 85%Fat: 5%239kcal / 100 g
  • Protein 9%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium2%Potassium2%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars5.3 gabove the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Que Bello
Barcode
0860015658333
Label serving
1 pedazo (37.7 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pan de Romero, orégano y aceite de trufas ¡QUE BOLLO! 239 5.3 g 47.7 g 2.7 g
Mozzarella Sour Dough Que Bollo 239 8 g 39.8 g 4 g
San Francisco Sourdough PANES DE VIDA 239 8 g 45.1 g 2.7 g
Vegetarian Shoyu Ramen Myojo 239 7.7 g 43.9 g 2.9 g
厚切りビーフ なとり 239 38.1 g 13.2 g 3.5 g
Pannenkoeken Albert Heijn 239 12.5 g 28 g 7.6 g
Swift clásica x4 Swift 239 17.5 g 0 g 18.8 g
Paletas tipo Magnum Zenzero 239 1 g 15.9 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860015658333. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan?

100 g of Pan has 239 kcal. Serving, 1 pedazo, 37.7 g (37.7 g): about 90 kcal.

How much protein is in Pan?

Pan contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 pedazo, 37.7 g (37.7 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pan?

Pan has 47.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan?

Pan contains 1.3 g of fat per 100 g.

What vitamins and minerals does Pan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.