Pan Proteico Ciabatta

Packaged product Other Foods G4U

Pan Proteico Ciabatta contains 178 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 107 kcal.

Roughly 56% of its calories come from protein, with 32% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
23.3 gprotein
5 gcarbohydrates
5.8 gfat
107kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 5.8 g 7%
Saturated fat not reported
Trans fat L 0 g
Sodium L 168 mg 7%
Total carbohydrates L 5 g 2%
Dietary fiber L 28.3 g 101%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 12%Fat: 32%178kcal / 100 g
  • Protein 56%
  • Carbohydrates 12%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber28.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Sodium168 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
G4U
Barcode
7798426290121
Label serving
1 portion (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798426290121. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Proteico Ciabatta?

100 g of Pan Proteico Ciabatta has 178 kcal. Serving, 1 portion, 60 g (60 g): about 107 kcal.

Is Pan Proteico Ciabatta high in protein?

Pan Proteico Ciabatta contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 14 g in serving, 1 portion, 60 g (60 g). About 56% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pan Proteico Ciabatta?

Pan Proteico Ciabatta has 5 g of total carbohydrates per 100 g, including 28.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Proteico Ciabatta?

Pan Proteico Ciabatta contains 5.8 g of fat per 100 g.

How much sodium is in Pan Proteico Ciabatta?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.