Pan pita libanes
Packaged product Beverages consum
Pan pita libanes contains 298 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for beverages (median 8.9 g)
- Sugars3.5 gabove the median for beverages (median 2.3 g)
- Fat1.3 gabove the median for beverages (median 1.2 g)
- Saturated fat0.4 gin the top quarter of beverages (median 0.2 g)
- Sodium280 mgbelow the median for beverages (median 374 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The bread garden, arabic pita bread The Bread Garden | 298 | 10.5 g | 57.9 g | 1.8 g |
| Large Plain Pita Bread Pitaland | 298 | 8.8 g | 63.2 g | 0 g |
| Pita Bread Beyrouth | 297 | 8.1 g | 59.5 g | 2.7 g |
| Pita White Small x6 Golden Harvest | 300 | 9 g | 62.4 g | 1 g |
| Wheat Bran Pita Andalos | 300 | 11.4 g | 57.1 g | 2.1 g |
| Pita bread Al-Arz Bakery | 300 | 12 g | 64 g | 0.8 g |
| Whole Wheat Pita Basha Foods International | 300 | 12 g | 58 g | 2 g |
| Pain Libanais PAIN DU SOLEIL | 300 | 8.7 g | 65 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2603520001656. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.