Pan Multicereal
Packaged product Grains and Pasta Panamericana
Pan Multicereal contains 280 kcal per 100 g. A serving, 2 slices, 45 g (45 g) provides about 126 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber4.4 gabove the median for grains and pasta (median 3 g)
- Sugars2.2 gabove the median for grains and pasta (median 2.2 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium418 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panamericana
- Barcode
- 7599031000033
- Label serving
- 2 slices (45 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta fresca Migros | 280 | 11 g | 52 g | 2.5 g |
| Sourdough Grain Cob Mary Street | 280 | 6.4 g | 43.2 g | 6.4 g |
| Korean Fresh Noodle Udon Wang | 280 | 6 g | 63 g | 1 g |
| Fettuccine pasta H-E-B | 280 | 10.7 g | 52 g | 2.7 g |
| Fresh Noodle Jiangjiang | 280 | 8 g | 60 g | 0.5 g |
| Rye Noodle With Konjac And Buckwheat Three Cherries | 280 | 12 g | 56 g | 0.5 g |
| Pasta fresca Fontaneto | 280 | 9.9 g | 59 g | 0.5 g |
| Buckwheat Sourdough Baguette Au Pain Doré | 280 | 9.3 g | 54.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7599031000033. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.