How many calories are in Pan Lactal Cero?

100 g of Pan Lactal Cero has 238 kcal. Serving, 2 slices, 61 g (61 g): about 145 kcal.

Is Pan Lactal Cero high in protein?

Pan Lactal Cero contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 7.4 g in serving, 2 slices, 61 g (61 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pan Lactal Cero?

Pan Lactal Cero has 45.9 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Lactal Cero?

Pan Lactal Cero contains 0.66 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Pan Lactal Cero contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (858% DV), iron (273% DV) and Riboflavin (B2) (164% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Lactal Cero?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Lactal Cero

Packaged product Other Foods Bimbo

Pan Lactal Cero contains 238 kcal per 100 g. A serving, 2 slices, 61 g (61 g) provides about 145 kcal.

Roughly 77% of its calories come from carbohydrates, with 20% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 858% of the Daily Value for Thiamin (B1), 273% of the Daily Value for iron and 164% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

12.1 gprotein

45.9 gcarbohydrates

0.66 gfat

145kcal in serving, 2 slices, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	0.66 g	0.8%
Saturated fat L	0.16 g	0.8%
Sodium L	223 mg	10%
Total carbohydrates L	45.9 g	17%
Dietary fiber L	2 g	7%
Total sugars L	0 g
Protein L	12.1 g	24%
Thiamin (B1) L	10.3 mg	858%
Riboflavin (B2) L	2.1 mg	164%
Iron L	49.2 mg	273%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 77%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.1 gabove the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat0.66 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.16 gin the lowest quarter of other foods (median 2 g)
Sodium223 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bimbo
Barcode: 7793890261202
Label serving: 2 slices (61 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7793890261202. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.