Pan integral para diabéticos
Packaged product Other Foods D’capan
Pan integral para diabéticos contains 210 kcal per 100 g. A serving, 30.0 g (30 g) provides about 63 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 77% of the Daily Value for manganese, 67% of the Daily Value for copper and 46% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14.6 mg | 0.6% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.45 mg | 38% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 145 µg | 36% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75.5 mg | 6% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 195 mg | 46% |
| Phosphorus L | 404 mg | 32% |
| Potassium L | 517 mg | 11% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.61 mg | 67% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 15 µg | 27% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber6.9 gin the top quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat1 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium14.6 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water25.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,492 µg |
|---|
Other components (2)
| Water L | 25.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- D’capan
- Barcode
- 7707299070105
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Harina de Quinoa, linaza y zanahoria
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 삼장 순장 | 210 | 9 g | 34 g | 4.4 g |
| Remedy cacao Remedy | 210 | 16 g | 17 g | 10 g |
| Tierwohl-Extra & Pikantwurst Fair Hof | 210 | 12 g | 0.5 g | 18 g |
| Creme Brulee Vainilla Petit Pot | 210 | 3 g | 19 g | 13 g |
| Talon ruisleipä savulohi-kananmuna Kesko | 210 | 9.6 g | 15.5 g | 12.2 g |
| Carne Asada Trader Joes | 210 | 24 g | 3 g | 11 g |
| Tocino Costco | 210 | 12 g | 21 g | 9 g |
| Delice de porc Hénaff | 210 | 29.4 g | 8.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7707299070105. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.