Pan Integral
Packaged product Other Foods Ideal
Pan Integral contains 278 kcal per 100 g. A serving, 1 rebanada, 25.9 g (25.9 g) provides about 72 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 4.6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat3.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium483 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
- Brand
- Ideal
- Barcode
- 7441029525212
- Label serving
- 1 rebanada (25.9 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trident Pocket Pack Cinnamon flavor gum Trident | 278 | 0 g | 55.6 g | 0 g |
| En Cas d'Apéro Valette | 278 | 12.6 g | 4 g | 23 g |
| Whipped Topping Friendly Farms | 278 | 0 g | 33.3 g | 16.7 g |
| חומוס מסבחה שמיר | 278 | 7 g | 11.4 g | 21.4 g |
| Berner Würstel Greisinger | 278 | 15 g | 0.5 g | 24 g |
| Französischer Camembert Best Moments | 278 | 20 g | 0 g | 22 g |
| Würstel Puro Suino Töbias | 278 | 13 g | 0.5 g | 25 g |
| Bratwurst HEB | 278 | 14.8 g | 2.8 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7441029525212. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.