Pan Integral
Packaged product Other Foods Buen Horno
Pan Integral contains 307 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 83 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 48.1 g | 18% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 48.1 mg | 4% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for other foods (median 7.4 g)
- Fiber7.4 gin the top quarter of other foods (median 1.8 g)
- Fat9.3 gabove the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium100 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buen Horno
- Barcode
- 2100002053627
- Label serving
- 1 portion (27 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Šokoladiniai ledai Baltija | 307 | 4.6 g | 37 g | 16 g |
| Mint Maxibone Peters | 307 | 3.4 g | 41.9 g | 13.6 g |
| 동치미물냉명 농심 | 307 | 5 g | 67.1 g | 2.2 g |
| Chargrilled Super Soft Wraps Simpli Wraphouse | 307 | 8 g | 52.4 g | 7.8 g |
| Wrap blé complet Prozis | 307 | 7.6 g | 49.8 g | 7.9 g |
| Italian Sub Festival Foods | 307 | 17.4 g | 17.4 g | 19.7 g |
| Colageno Ypenza | 307 | 60 g | 13.3 g | 2 g |
| Medium Loaf Angelina | 307 | 9.8 g | 56.1 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2100002053627. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.